Prep time : 20 mins
Cooking time : 40 mins
Serves : 4
Ingredients :
2 tablespoons olive oil
3 leeks, thinly sliced (white part only)
2 zucchini (courgettes),cut into matchstick pieces
1 garlic clove, crushed
5 eggs, lightly beaten
4 tablespoons diced Swiss cheese
Method:
Heat 1 tablespoon of the olive oil in small ovenproof pan.
Add the leek and cook, stirring, over low heat until slightly softened.
Cover and cook the leek for 10 mins, stirring occasionally.
Add the zucchini and garlic and cook for another 10 mins.
Transfer the mixture to a bowl.
Allow to cool, then season with freshly ground black pepper.
Add the egg and cheeses and stir through.
Heat the remaining oil in the pan, then add the egg mixture and smooth the surface.
Cook over low heat for 15 mins, or until the frittata is almost set.
Put the pan under a preheated hot grill (broiler) for 3-5 mins or until the top is set and golden.
Allow the frittata to stand for 5 mins before cutting into wedges and serving.
Serve with a fresh green salad.
Source : Fallow, C & Kingham, K (2005) Baby & Toddler Food, Murdoch Books Pty Ltd
01 May 2009
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