Prep time : 15 mins
Cooking time : 10 mins
Serves : 2-4
Ingredients :
2 teaspoons oil
1 small onion, finely chopped
1 tablespoon malt vinegar
1 tablespoon soft brown sugar
80ml salt reduced tomato sauce (ketchup)
1 tablespoon worcestershire sauce
Method:
Heat the oil in a small saucepan and cook the onion over low heat for 3 mins, or until soft, stirring occasionally.
Add the remaining ingredients and bring to the boil.
Reduce the heat and simmer for 3 mins, stirring occasionally.
Serve warm or at room temperature.
Can be kept covered and refrigerated, for up to 1 week.
Source : Fallow, C & Kingham, K (2005) Baby & Toddler Food, Murdoch Books Pty Ltd
02 May 2009
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