Eggs are a good source of protein and fat plus valuable vitamins and minerals. In fact, they contain every nutrient except vitamin C, making them an important part of a growing baby's diet.
Prep time : 2 mins
Cooking time : 4 mins
Makes : 1 serve
Ingredients :
1 whole egg
1 egg york
1 tablespoon milk
1 teaspoon unsalted butter
Method :
Lightly beat together the whole egg and egg yolk with the milk.
Melt the butter in a small non-stick frying pan over low heat and pour in the egg mixture.
Cook, stirring occasionally, until the egg begins to set underneath.
This will take about 3-4 mins.
Stir lightly and cook until just set.
Serve the scrambled eggs with lightly toasted breast.
Source : Fallow, C & Kingham, K (2005) Baby & Toddler Food Book, Murdock Books Pty Ltd
22 April 2009
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