Chinese Style Steamed Fish on Vegetables

Prep time : 10 mins
Cooking time : 10 mins
Serves : 4

Ingredients :
1 carrot, cut into 5cm (2 inch) matchstick strips
1/2 celery stalk, cut into 5cm (2 inch) matchstick strips
2 small spring onions (scallions), cut into 5 cm (2 inch) matchstick strips
4 mushrooms, cut into matchstick strips
4 boneless white fish fillets (about 400g) skin on
2 teaspoons salt-reduced soy sauce
2 teaspoon vegetable oil

Method:
Put the vegetable strips on a dish that will fit in a steamer.

Arrange the fish, skin side up, on the vegetables.

Combine the soy sauce and vegetable oil together, then pour over the fish.

Place the dish in a steam, cover and steam over simmering water for about 10 mins or until the fish flakes when tested with a fork.

Source : Fallow, C & Kingham, K (2005) Baby & Toddler Food, Murdoch Books Pty Ltd