Mashed Potato with Carrot and Cheese

Ingredients :
1 small potato
20ml milk
20ml natural yogurt / soft white cheese
10g carrot, finely grated

Method:
Either boil some peeled potatoes and cook in the usual way, or bake jacket potatoes and remove the flesh.

Mash the flesh with a little milk, some natural yogurt or soft white cheese to moisten.

If you use milk, add a little finely grated cheese while the potato is warm so that it melts into the flesh, then stir in a very finely grated carrot.

Source: Marshall, J (1997), The ABC of Healthy Eating for Babies & Toddlers - A busy parent's guide, Hodder Headline PLC London