Nachos Quesadilla

Serves : 2-4
Prep : 10 mins
Cook : 7 mins

Ingredients :
1/2 cup red kidney beans
1/2 avocado, finely diced
1/2 cup shredded chicken meat
1 shallot, finely chopped, optional
1/2 tomato, de-seeded and diced
1/4 small red capsicum, diced
1/2 cup grated cheddar cheese
2 wholegrain tortilla wraps
1 lime quartered, optional

Method :
Preheat the oven to 180'C. Line a baking sheet with baking paper and set aside.

Spread the beans over half of each tortilla. Top with a scattering of avocado, chicken, shallot, tomato, capsicum and cheese. Season with salt and pepper and fold tortillas in half over the filling.

Carefully put the tortillas onto the baking tray and bake for about 7-8 minutes until
the cheese has just melted. Using a sharp knife slice each into 4 wedges, serve with a squeeze of lime if desired.

Source : Coles Baby Club Magazine Spring 2009