Prep time : 15 mins
Cooking time : 10 mins
Serves : 2-4
Ingredients :
2 teaspoons oil
1 small onion, finely chopped
1 tablespoon malt vinegar
1 tablespoon soft brown sugar
80ml salt reduced tomato sauce (ketchup)
1 tablespoon worcestershire sauce
Method:
Heat the oil in a small saucepan and cook the onion over low heat for 3 mins, or until soft, stirring occasionally.
Add the remaining ingredients and bring to the boil.
Reduce the heat and simmer for 3 mins, stirring occasionally.
Serve warm or at room temperature.
Can be kept covered and refrigerated, for up to 1 week.
Source : Fallow, C & Kingham, K (2005) Baby & Toddler Food, Murdoch Books Pty Ltd
Showing posts with label Sauce. Show all posts
Showing posts with label Sauce. Show all posts
02 May 2009
Basic Tomato Sauce
Prep time : 25 mins
Cooking time : 25 mins
Serves : 4
Ingredients :
1.5kg tomatoes
1 tablespoon olive oil
1 onion, finely chopped
2 garlic cloves, crushed
2 tablespoons tomato paste
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon sugar
Method:
Score a cross on the base of each tomato, place in a bowl of boiling water for 10 seconds, then plunge into cold water and peel away the skin from the cross.
Finely chop the flesh.
Heat the oil in pan.
Add the onion and cook, stirring, over medium heat for 3 mins or until soft.
Add the garlic and cook for 1 min.
Add the tomato, tomato paste, oregano, basil and sugar.
Bring to the boil, then reduce the heat and simmer for 20 mins or until the sauce has thickened slightly.
Source : Fallow, C & Kingham, K (2005) Baby & Toddler Food, Murdoch Books Pty Ltd
Cooking time : 25 mins
Serves : 4
Ingredients :
1.5kg tomatoes
1 tablespoon olive oil
1 onion, finely chopped
2 garlic cloves, crushed
2 tablespoons tomato paste
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon sugar
Method:
Score a cross on the base of each tomato, place in a bowl of boiling water for 10 seconds, then plunge into cold water and peel away the skin from the cross.
Finely chop the flesh.
Heat the oil in pan.
Add the onion and cook, stirring, over medium heat for 3 mins or until soft.
Add the garlic and cook for 1 min.
Add the tomato, tomato paste, oregano, basil and sugar.
Bring to the boil, then reduce the heat and simmer for 20 mins or until the sauce has thickened slightly.
Source : Fallow, C & Kingham, K (2005) Baby & Toddler Food, Murdoch Books Pty Ltd
White Sauce
Prep time : 15 mins
Cooking time : 10 mins
Serves : 2-4
Ingredients :
250ml milk
1 onion slice
1 bay leaf
6 peppercorns
30g unsalted butter
1 tablespoon plain flour
Method:
Put the milk, onion, bay leaf and peppercorns in a small saucepan.
Bring to the boil, remove from the heat and leave to infuse for 10 mins.
Strain the milk, discarding the flavourings.
Melt the butter in a small pan and stir in the flour.
Cook, stirring, for 1 min until the mixture is golden and bubbling.
Remove from the heat and gradually add the milk, stirring until completely smooth.
Return to the heat and stir until the mixture boils.
Continue cooking for 1 min or until thick.
Remove from the heat and serve.
Cheese Sauce
To make a basic cheese sauce, add 60g fine grated cheddar cheese to the white sauce when removed from the heat. Stir the cheese through until melted, then serve.
Source : Fallow, C & Kingham, K (2005) Baby & Toddler Food, Murdoch Books Pty Ltd
Cooking time : 10 mins
Serves : 2-4
Ingredients :
250ml milk
1 onion slice
1 bay leaf
6 peppercorns
30g unsalted butter
1 tablespoon plain flour
Method:
Put the milk, onion, bay leaf and peppercorns in a small saucepan.
Bring to the boil, remove from the heat and leave to infuse for 10 mins.
Strain the milk, discarding the flavourings.
Melt the butter in a small pan and stir in the flour.
Cook, stirring, for 1 min until the mixture is golden and bubbling.
Remove from the heat and gradually add the milk, stirring until completely smooth.
Return to the heat and stir until the mixture boils.
Continue cooking for 1 min or until thick.
Remove from the heat and serve.
Cheese Sauce
To make a basic cheese sauce, add 60g fine grated cheddar cheese to the white sauce when removed from the heat. Stir the cheese through until melted, then serve.
Source : Fallow, C & Kingham, K (2005) Baby & Toddler Food, Murdoch Books Pty Ltd
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