Prep time : 5 mins
Cooking time : 12 mins
Makes : 1-2 serves
Ingredients :
80g chopped sweet potato
80g peeled cored and chopped pear
breast milk, formula or cooked boiled water
Method :
Put the chopped sweet potato and pear pieces in a steamer basket over a saucepan of gently simmering water
Cover tightly and steam for about 12 mins or until very tender
Finely puree the pieces with a fork or press through a sieve
Add a little breast milk, formula or cooked boiled water to the mixture to achieve a smooth consistency
After feeding, spoon the (untouched) reminder into ice cube trays and freeze or store in the refrigerator for up to 3 days.
Source : Fallow, C & Kingham, K (2005) Baby & Toddler Food Book, Murdock Books Pty Ltd
Showing posts with label Pear. Show all posts
Showing posts with label Pear. Show all posts
22 April 2009
Stewed Fruit
Prep time : 5 mins
Cooking time : 5 mins
Makes : 6 - 8 serves
Ingredients :
1 medium apple, peach or pear, peeked, cored and sliced
Method:
Put the sliced fruit into a small saucepan with 2 tablespoons water
Bring to the boil, reduce the heat and simmer until soft and pulpy, adding more water as required
Puree with a little boiled water to make about 125 ml stewed fruit
Source : Fallow, C & Kingham, K (2005) Baby & Toddler Food Book, Murdock Books Pty Ltd
Cooking time : 5 mins
Makes : 6 - 8 serves
Ingredients :
1 medium apple, peach or pear, peeked, cored and sliced
Method:
Put the sliced fruit into a small saucepan with 2 tablespoons water
Bring to the boil, reduce the heat and simmer until soft and pulpy, adding more water as required
Puree with a little boiled water to make about 125 ml stewed fruit
Source : Fallow, C & Kingham, K (2005) Baby & Toddler Food Book, Murdock Books Pty Ltd
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